The free bird walk, from 8 to 10 a.m., will explore the art of mindfulness in nature in honor of Stress Awareness Month. “Life’s messy in a lot of different ways and it’s easy to kind ...

Relish spring with accessible, scenic walks By Christine Delsol , Freelance Writer March 21, 2025 The 1.9-mile Bay Trail in the Ravenswood Preserve in East Palo Alto features sweeping views of the ...

Embrace spring with a mindful walk. Discover how this simple meditation practice can boost mental clarity, reduce stress, and reconnect you with nature. Newsletters Amazon Prime Day Share a News Tip ...