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Signs of a Sprained Ankle vs. Broken Ankle and Treatment OptionsA sprained ankle and a broken ankle can cause ... Treatment for both injuries involves rest, ice, exercise, and possibly ...
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How early intervention with sports physical therapy helps athletes return to play fasterWhether it’s a torn ACL, a sprained ankle, or nagging shoulder ... And let’s bust a myth: sports physical therapy isn’t just about light exercises or getting a gentle massage.
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