Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In ...

so it's important to take note of your reactions after eating spicy foods. Citrus fruits, tomatoes, and their juices are highly acidic and may trigger acid reflux. Acidic foods may cause frequent ...

While Indian spices offer incredible health benefits being mindful of their effects can help women over 30 maintain optimal ...

A woman was left gobsmacked when she was diagnosed with cancer during a routine check-up, having initially believed her ...

Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

While yoghurt is widely known for aiding digestion, it may not always be beneficial for acid reflux. Experts explain that: Yoghurt is a fermented food that contains natural acids, which can sometimes ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Acidic burps at night can be a sign of GERD Gastoesophageal Reflux Disease which significantly impacts sleep quality Read ...

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...