These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing or two from them.

I am a tired mama and I will take all the self ... the ~arch~ enemies that come with various foot issues, like flat feet, heel pain, and fallen arches. You can wear 'em at home when you're finally ...

After a long day of walking or standing, nothing beats the comfort of a warm foot bath infused with cypress oil. Simply add ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...

While it’s probably not feasible to have a personal massage therapist on call, you can get your sore, tired feet pampered daily by investing in a foot massager. “It’s a simple way to help ...

There are also foot massagers out there that don’t require any power—all it takes is a little extra legwork. Such is the case with this roller, which helps soothe pain and relieve tired feet.

Relieve sore and tired feet with a simple, relaxing foot spa at home. Learn how to use Epsom salt, essential oils, and ...