“Our study found that low oxygen levels from obstructive sleep apnea, especially during REM sleep, may be linked to cognitive ...

A new study published in Nature Human Behaviour suggests that sleep doesn’t just protect memories from fading—it transforms ...

Every day we have new experiences that form a myriad of memories that help to shape our personalities. These memories require ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions ...

“Some other ways to improve sleep for our memory and cognitive life are to avoid exposure to light (particularly blue light) ...

Within the brain, indications of sleep disorders have commonality in regions dealing with executive function and reflex, as ...

Sleep strengthens old memories and prepares new brain cells for future learning. Without rest, memory connections weaken and ...

Sleep is essential for memory consolidation, but could it also prepare the brain for future learning? Researchers from Japan ...

A new study has linked obstructive sleep apnea to brain damage in areas critical for memory, likely due to low oxygen levels during REM sleep.

A new study reveals that sleep not only consolidates existing memories but also primes the brain for future learning.

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated ...

The Mlily Essence Sleep Full-Size Memory Foam Mattress packs a lot of coziness into such a small space. It retails for $238, ...