Tea is more my vibe, as it soothes my sensitive stomach and gives me just enough caffeine to sustain my day. Growing up in a South African household and spending three of my adult years in London, I ...

Using Our Medicinal Herb Garden To Make Tea Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea straight from the garden! Growing medicinal herbs allows us to create natural ...

According to the NCCIH, green tea is safe in doses of up to 8 cups daily. This limit is smaller in people who are pregnant or breastfeeding. The NCCIH recommends consuming no more than 6 cups ...