I spoke to Dr Lindsey Migliore, Esports Medicine and PM&R Physician, plus founder of GamerDoc, to bust some myths around how ...

Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other ...

Chair yoga is gentle version of yoga that can be done entirely seated, while still getting all of the benefits of traditional ...

There is a golden rule for writers who hope to get any writing done: keep your butt in the chair. I try, sitting for much of the day at my computer. But I also sit at the kitchen table ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...