From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life.

He shared his general practices for breakfast, lunch, and dinner with Business Insider while admitting that his diet "is not ...

Summer can cause skin to break out and face other skin problems. A good summer diet can help you prevent skin issues. Here are some easy-to-follow diet tips that can boost skin health. As soon as ...

But here’s some good news: we can make one simple diet change to reduce our microplastic intake. What are microplastics and why are they harmful? Microplastics are tiny plastic particles ...

Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily habits to bring big and healthy changes.(Unsplash) The doctor further shared 6 daily habits that can pave ...