Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently ...

According to the American Psychological Association’s 2023 “Stress in America” survey, nearly a quarter of adults in the U.S. (24%) rated their stress levels between eight and 10 — 10 ...

“Nightmares often wake us up sweating, gasping for breath and with our hearts pounding — because our fight-or-flight response ...

More adults in the U.S. expect to be more stressed in 2023 than at this time last year, but they also say they're more willing to take steps to tackle that stress, a survey released Wednesday finds.

Experts share the most common signs of stress in your sleep. Comments ( 0 ) When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

How to Help: Mood swings and behavior changes can be signs of underlying stress, anxiety, or depression. Instead of confronting an adult angrily, wait for a calm moment to express your observations.

If you spot the signs of heat stress early, you’re more likely to recover fully and prevent it from becoming more serious. However, more serious conditions such as heatstroke are a medical ...