Stress impacts health. Fatigue, aches, and emotional numbness are key indicators. Forgetfulness and junk food cravings also ...

WE all know that prolonged stress isn’t good for our mental or physical health. And most of us can probably recognise some of the telltale warning signs that rear their ugly head when the pressure ...

Chronic stress can also affect important prefrontal cortex development, which can potentially impact decision-making skills ...

All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.

From home to school, even your job, there are a lot of things that can cause stress in your life and that can impact your overall health.

Two studies released yesterday reveal that about half of teachers and secondary school pupils in Hong Kong show signs of depression. Both parties have complained about suffering heavy stress ...