Stress impacts health. Fatigue, aches, and emotional numbness are key indicators. Forgetfulness and junk food cravings also ...

Here are some surprising signs that you may be more stressed than you realize—and why taking action now could protect your long-term well-being. If you wake up feeling like you haven’t slept ...

Stress, affecting a significant portion of the Indian population, isn't solely environmental; genetics play a role in how ...

WE all know that prolonged stress isn’t good for our mental or physical health. And most of us can probably recognise some of the telltale warning signs that rear their ugly head when the pressure ...

When kids are overwhelmed, but they don’t want to disappoint their parents, excuses pop up. They might have a stomachache, ...

Persistent stress quietly manifests through physical signs like puffy eyes, thin skin, and unexplained belly fat, signaling ...

All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Fatigue, bloating, and skin issues can signal liver stress. Support it naturally with drinks like lemon water, beetroot juice, turmeric tea, green tea, chamomile tea, fennel water and more ...

Trembling can also be a sign of stress. Read all the other signals your dog is giving you to see what they are communicating. Your dog’s yawn may be revealing certain information beyond the fact ...