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President Biden stumbles — twice —boarding Air Force One despite using short stairs to avoid tripping
The 81-year-old president tripped as he walked up the shorter staircase. X / @RNCResearch “Biden almost trips (twice) as he boards Air Force One — despite using the short stairs to avoid ...
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Training effects of short bouts of stair climbing on cardiorespiratory fitness, blood lipids, and homocysteine in sedentary young women
These findings show that an eight week stair climbing programme characterised by multiple short bouts of vigorous activity can result in positive changes in important CVD risk factors, namely Vo 2 max ...