In today’s fast-paced world, chronic stress can take a significant toll on our bodies. One potential consequence is what’s ...

“ People with chronic fatigue syndrome can take steps to manage their symptoms through lifestyle modifications, such as ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

Chronic fatigue may be a sign of hidden health issues like thyroid problems, diabetes, or heart conditions. Learn what your ...

Heat stress can cause havoc, but it is a preventable condition. By staying hydrated, adjusting daily activities, and ...

People with fibromyalgia had the highest rates of mood disorders, with 54% experiencing depression symptoms and nearly 56% ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...

Chronic inflammation is a serious health issue that requires careful management. Here is how following healthy lifestyle ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness and Parkinson’s disease symptoms. Benadryl can be taken as a sleep aid but ...