Medically reviewed by Sarah Richards, DPMMedically reviewed by Sarah Richards, DPM Heel pain when you're walking ... overuse of the feet, such as standing or walking on hard surfaces for long ...

Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.