Extreme Eastern or Semi-Western Backhand GripEXTREME ... Some of the most powerful backhands in tennis are held with this grip. Its limitations are similar to those of the Western forehand.

More experienced players adopt a more advanced forehand grip known as the semi-western. It is the grip adopted by most of the professionals on the tennis tour because it ... Whereas in the eastern ...

In fact, many players—especially those coming from tennis—find themselves cycling through 2–3 grips depending on the shot, ...