Wondering what they are? Let us dive deeper into this topic. Affirmations as a concept has been borrowed from self-affirmation theory which proposes that humans carry a concept of self in their mind.

Do you desperately want to change but can't break free? Your self-identity might be the invisible force keeping you stuck.

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

The current research examines the effect of self-concept clarity (i.e., having self-beliefs that are clearly and confidently defined, internally consistent, and stable) on moral behaviors. Five ...

Our self-concept is influenced by our narrative identity ... Seek Identity-Expanding Experiences Your brain trusts experience more than affirmations. Give yourself concrete evidence that ...