The eight-hour course includes four hours of classroom instruction, two hours of weaponless defense and two hours of shooting ...

Right after Channel 3′s Monday morning news, you may notice that CBS Mornings will be down an anchor - but it’s for a good reason.

The Gadsden State Community College Police Department is hosting a free Advanced Women’s Self-Defense Class on Saturday, ...

The City of Coral Springs encourages residents interested in a women’s self-defense program focused on empowerment and ...

Self-awareness is really about knowing yourself ... You might be happy to stand up in front of the class and read out loud or you might be a shy person who doesn't like to be the centre of ...

The temperatures could take a crack at the 60s on Monday, but despite spring temp, some ski mountains in our region are still going strong.