Face2FaceAfrica on MSN7mon
Dealing with anxiety the African way: A holistic approach rooted in Ubuntu
Mindfulness and Meditation: Tools for Inner Peace ... The Importance of Self-Care and Compassion Finally, the African method places great importance on self-care and self-compassion.
El Camino College The Union12d
West African drum meditation brings music, storytelling and dance to El Camino
Drumming and dancing filled the afternoon as a performing group brought a West African drum meditation to the Student ...