When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

No matter where you are—newly single, healing or still searching—Valentine's Day is a reminder to prioritize yourself above ...

Here are 10 ways to practice self-love on Valentine's Day: ...

This Valentine’s Day, explore the importance of self-love with psychologist Rakhi Beekrum, who shares insightful strategies ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

Valentine's Day does not always have to be about romantic love. Trade the roses and reservations for something far more ...

Amber Rose "If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self." –Wayne Dyer "You yourself, as much as anybody in ...

Psychological research shows self-compassion and self-love have a large impact on mental health. Studies from the National ...

"Love yourself first, or no one else will' — but is that really true, or just feel-good advice? Some philosophers say yes, others call it selfish.