Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Several recent studies have claimed that, with daily practice, meditation can boost grey matter volume and density in some brain areas in just eight short weeks. But a study published today (May 20) ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

meditation showed activity in left sensory integration and right sensorimotor regions." While the sample of participants who took part in the recent project is relatively small, the results ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...