It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater ...

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

This low-calorie, high-fiber food is healthy but can quickly become unhealthy if doused in butter and salt. Plain, air-popped popcorn without butter or salt is the healthiest way to prepare popcorn.

We tested 11 popular microwave popcorn brands to find the best. See which one delivers the ultimate buttery perfection.