Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...

Running is one of the most accessible sports – easy to get into, requiring little gear, and open to almost anyone. No wonder ...

Christian Menefee, the outspoken Harris County attorney, jumped into the race for a U.S. House seat representing a heavily ...

Marathon participation is up by 9% and still climbing. If you're new to the sport, Jewels Busenberg, the Senior ...