Essentially, it can be as much about you and your running form as it is one of those weird things that the body sometimes does. While the reasons why we get a stitch may be a little vague ...

If you’ve ever experienced a sharp, stabbing pain while running, you’ll know how hard it can be to get rid of a stitch. And while Dr Karan Rajan’s video, which highlights how diaphragmatic ...

Emma: We can see lots of different types of stitches on our clothing. Mia: Yes, and they all do different jobs and have different names: running stitch, blanket stitch, backstitch, overstitch.