History buffs, listen up. "Power Pilates was invented in 1989 by instructors who were trained by Romana Kryzanowska, a dancer, who was a student of Joseph Pilates and took over his studio after he ...

"A former dancer, Moira retrained and became a certified Pilates instructor under the guidance of Romana Kryzanowska at the original studio established by the late Joseph H. Pilates," Griffiths adds.

Her foundational background in somatic practices also include hot yoga certification and Pilates certifications from Romana Kryzanowska (Romana’s Pilates) and Karen Carlson (Pineland Pilates).

If there was ever a complaint about Amy Nelms, a sought-after Pilates instructor who’s responsible for sculpting Manhattan’s fashion elite, it’s that the Romana Kryzanowska–trained ...

for a month-long string of arts festivals Perpetuating Pilates Romana Kryzanowska learned the body-conditioning method from its inventor and has taught it ever since Fending Off Family How to deal ...