The fight, flight, or freeze response is the body's automatic reaction to stress, triggering physiological changes like ...

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

Happy retirees know that by investing for tomorrow, potentially with stock dividends, today doesn’t have to be perfect.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Chronic stress does more than just affect mood—it may actually change the way we hear. Researchers found that stressed mice ...

But it’s important that you do make the time. Respond to stress with relaxation. Relaxing can help keep your body and mind healthy and help you recover from the everyday stresses that life ...

While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

After a week of stress, mice show changes in how their brains process sound, reducing how well they perceive loud noises, ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...