Thousands of people say £11 self-care book has 'transformed their life'
Shoppers love the paperback journal with guided prompts and activity logs that you can use each morning and evening ...
People say 'beautiful' £11 self-care book 'really helps' keep stress levels low
Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A ...
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How to Create a Motivation Journal to Transform Your Life
A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...
New journal gives tools for self-reflection and keys to an abundant life
Author Michael Tennant continued to build on the momentum from his last book, “The Power of Empathy,” to introduce a new guided journal called “Abundance.” Pages are filled ...
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Declutter your journaling spot. Here's how
Start by decluttering your journaling area. Get rid of anything that's not essential. Keep only the necessities: your journal, pens, and perhaps a lamp or a small plant for atmosphere. This ...