We may receive a commission on purchases made from links. Lentils are one of the oldest and most versatile legumes on the planet. First cultivated in Southwest Asia over 8,000 years ago, lentils ...

Both red and green lentils are fantastic sources of protein. However, green lentils take the lead with approximately 25% protein by dry weight versus red lentils' 24%. While this difference may seem ...

Cooked lentils are soft, tender, and even melt into a creamy consistency. However, skipping this one step can make the same ...

Medically reviewed by Kayla Girgen, RD Beans and lentils are seeds found in pods. They come in many varieties, including ...

These affordable, protein-rich legumes — whether they’re red, brown, or green — are the base of a staggering array of global dishes. Lentils (lens culinaris), also called pulses, are a type ...