Syd’s Family Meal from The Bear Season 1 Syd's family meal 1lb stew meat 1 red bell pepper 1 habanero or scotch bonnet 1 small hot pepper (optional) 1 carrot 1/2 yellow onion Nutmeg Browning 2 cloves ...

I had coped quite well with the medium sized milder ones and even managed to nibble a bit of a red birds chilli ... I hadn¹t reckoned on the Scotch Bonnet, and, one tiny little bit on my tongue ...

(For me, cayenne peppers were fine, but the Scotch bonnet version knocked me over.) 1 lb hot red chiles 1 Tablespoon granular ...

The addition of the Scotch bonnet packs an extra punch of heat. Each serving provides 421 kcal, 15g protein, 57g carbohydrates (of which 16g sugars), 8.3g fibre, 0.34g salt. Heat the oil in a ...

Traditionally a red-red stew is made with palm oil and ... Add the onion, ginger, chilli flakes and scotch bonnet and fry gently until the onion is translucent. Add the curry and chilli powders ...

The oil is characterized by its vibrant red-orange color, floral fragrance, and distinct nutty and grassy flavor. A Scotch bonnet chile is a small variety of chile popular in Caribbean ...