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Ultra-processed foods dominate our diets, but they hide serious health risks. Neuroscientist Ashley Gearhardt unveils three ...
A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.
Ultra-processed foods tend to be absorbed more rapidly ... The plant-based burger that “bleeds” like real meat is an engineering marvel of isolated proteins, oils, and binding agents.
Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...
Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets.
With so much buzz about what’s really in our food, a local expert is helping families make sense of it all. Aimee Shea, a ...
Many of these foods are ultra-processed, and eating too many can be bad for our health. As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as ...
Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an epidemic of chronic disease in the U.S., including ...
Ultra-processed foods, or UPFs for short, are suddenly the hot health concept – the new antihero in global diets. The topic is exploding both in scientific literature and on social media.
Ultra-processed foods tend to be energy-dense and soft, making them easy to overeat. Sam Dicken, a nutrition researcher, tries to avoid UPFs because he naturally has a big appetite. He shared how ...
Many of these foods are ultra-processed, and eating too many can be bad for our health. As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as ...