Ultra-processed foods dominate our diets, but they hide serious health risks. Neuroscientist Ashley Gearhardt unveils three ...

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets.

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept – the new antihero in global diets. The topic is exploding both in scientific literature and on social media.

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

It’s no surprise that ultra-processed foods have become dietary staples, offering convenience, affordability and a tantalizing taste. But as scientists delve deeper into their effects ...