Hay fever season is upon us, and for sufferers, it can be a nightmarish time of year with watery eyes, sneezes, and feeling generally rough. There are remedies you can try to ease symptoms; however, ...

I was yesterday years old when I learned there was a wrong way to use [nasal spray] Flonase,” content creator Amber Guttilla said in a viral TikTok.

Proper technique is very important. One study carried out in the Netherlands found that just 6% of participants actually completed all the steps given in their nasal spray instructions ...