Let’s face it — processed foods are everywhere. From the grab-and-go snacks at the gas station to the ready-made meals in ...

‘I Tried Cutting Out Ultra-Processed Food for a Week and I Was Shocked by What I Learned’ first appeared on Parade on May 26, ...

Whether its turkey twizzlers or potato smiley faces, it’s a frustrating fact of life that children often bypass their ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

"I want my kids to grow up understanding that food is about nourishment and connection, not guilt,” says Kelsey Kunik, RDN.

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Minimally processed foods like frozen vegetables, canned beans, or plain yogurt offer convenience without excessive alteration. When choosing more heavily processed options, be selective.

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

“Most foods are processed in some way ... with white beans such as haricot or cannellini beans, these are high in vegetable protein and fibre, and low in fat, and count towards your five ...

The report showed that four out of five of the most commonly eaten meats in schools and educational institutions were either ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...