Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

You don't have to cut out processed foods altogether. Many healthy foods, like yogurt, canned beans, and whole-grain bread, ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

Choose protein and fiber-rich snacks — Such as nuts, seeds, yogurt and whole fruits to keep you fuller longer. The same principles apply to your health. If you suspect ultra-processed foods are ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition for mental well-being.

WHAT MAKES SOMETHING ULTRA PROCESSED? AMY KEATING IS A NUTRITIONIST AT CONSUMER REPORTS. IT CAN BE CONFUSING BECAUSE SO MANY FOODS FALL UNDER THE ULTRA PROCESSED FOODS UMBRELLA. BUT WHAT WE’RE ...

Ultra-processed foods are factory-produced items ... He suggests blending chopped frozen fruit like mango with natural yogurt and sweetening it slightly with sugar if needed For those who prefer ...

Sports Illustrated model Kristen Louelle Gaffney told Fox News Digital why she supports the MAHA movement and how she is ...