New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Dietitians explain the difference between processed, unprocessed, and ultra-processed foods, and how to what is unhealthy and what's not.

Dietitians explain the difference between processed, unprocessed, and ultra-processed foods, and how to what is unhealthy and what's not. Most Foods Are Processed. Does That Mean They’re Unhealthy?

Conversely, those whose diet contained a 10% higher amount of overall food being minimally processed or unprocessed had HbA1C levels, on average, 0.30 percentage points lower. Having an HbA1C below 7 ...

Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into one of four categories: unprocessed or minimally processed, processed ...

Sept. 11, 2024 – You may have been warned that ultra-processed foods can wreak havoc on your health. But not all of them are created equal. “Avoiding all ultra-processed foods is not practical ...