Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support ...

Ms.Wiggins is incorrect in that the jar does not explicitly say how much to eat. The serving size on the nutrition facts suggests a serving size of 1 ounce. Additionally, the jar says, “with so much ...

Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion metabolism and overall health.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

Published in Gut Microbes journal, a study shows yogurt, rich in Bifidobacteria, may have tumor-suppressive effects, ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily ...