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Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...
Medically reviewed by Arno Kroner, DAOM Lifestyle approaches can help keep your blood pressure healthy and protect against heart disease, stroke, and other serious health conditions related to high ...
What is needed is not just better time management or sharper strategy. It is a new kind of self-leadership that begins not ...
Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...
Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health. You’re sitting in ...
University of Arkansas research reveals stress significantly reduces loss aversion, causing people to make riskier financial ...
Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...
The GP has questioned why secondary school pupils are under so much pressure – and parents of stressed kids are backing him.
“Pressure is a privilege.” The famous phrase comes from one of the greatest tennis players, Billie Jean King, who won 12 ...
United States manager Mauricio Pochettino is eager to see how his side fare against Mexico in Sunday's Gold Cup final, saying ...