Canned is arguably more popular these days than ever before, which has got a lot of people wondering how exactly their ...

You just open the can and eat it. Most canned fish is pressure-sterilized and will keep on a shelf (unopened) for years.” “I think the beauty of canned seafood is its versatility,” she adds.

Water-bath canning works well for all high-acid foods, such as fruits, pickles, jams and jellies; however, for low-acid foods ...

Blood Pressure UK identified excessive salt consumption ... and opting for alternatives with less salt, such as canned or fresh fish, which offer the benefits of being lower in salt while still ...

Canned fish is loaded with nutrients that support ... guard against stroke by lowering blood pressure and triglycerides and decreasing the likelihood of blood clots. “Studies have shown that ...