If the only way you know to eat a pomegranate is by sucking all the juicy goodness from the arils and spitting out those tiny inner seeds, then you're missing out on a more enjoyable and ...

Pomegranate juice is also popular ... Firm and heavy indicates that the arils/seeds are filled with lots of juice. Make sure the fruit is free of brown spots and bruises. Before beginning ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

Let it sit for 10 minutes, then stir again to distribute the seeds. 2. Divide the mixture among 4 jars, place in the fridge overnight and top with pomegranate arils in the morning. 1. Place all ...