In fact, unripe or green plantains may taste more like potatoes. The nutritional content of plantains varies greatly ...

A cup of boiled green plantains has 166 calories, 40 grams of carbohydrates, and 3 grams of sugars. By contrast, a cup of cooked white rice, another starchy food that’s a staple in many cuisines ...

Plantains are a major group of banana varieties (Musa spp. or Genus Musa) that are staple foods in many tropical areas. For ...

View Nutrition information about Snacks, plantain chips, salted. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and ...