On the "healthier" ultra-processed diet, people lost about a pound of weight in a week, but it was coming from fat-free mass.

A Quick Review. Red meat, processed meats, full-fat dairy, beef tallow, coconut oil, palm kernel oil, and fast or fried foods are among the foods high in saturated fats.

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

FRIDAY, Dec. 6, 2024 (HealthDay News) -- Eating lots of ultra-processed foods appears linked to a buildup of fat in the thighs, which in turn raises a person's odds for arthritis in the knees, new ...

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

Among plant-based foods, ultra-processed ones are linked to higher risk of cardiovascular disease.A 2024 UK study that garnered much attention found that a 10% increase in caloric intake of plant ...

Share on Pinterest New research links ultra-processed food consumption with fat deposits in muscles. Image credit: Andy Sacks/Getty Images. Diets high in ultra-processed foods corresponded to a ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. People with celiac disease face a food ...

One study’s findings suggest that processed foods with protein claims may not be the healthiest option and may contain high fat, sodium, and sugar levels. People can choose healthier protein ...

On the "healthier" ultra-processed diet, people lost about a pound of weight in a week, but it was coming from fat-free mass. That means muscle, bone, tissue, or maybe just water weight.