This might sound familiar, but the actual physical effects of anxiety reach ... prolonged exposure to these hormones can be harmful. Chronic anxiety can: Disrupt cognitive function, leading ...

Anxiety is both a mental and physical state of negative expectation ... the autonomic nervous system and sets off a cascade of hormones, including adrenaline. Body and mind prepare as if your ...

Trouble swallowing can cause anxiety, and anxiety can cause trouble swallowing. Certain techniques can help you break the ...

Beta-blockers for anxiety work in the moment, meaning they work to treat the physical effects of anxiety when ... That’s a hormone that helps you get ready for stressful or dangerous situations.

One of the important objectives of counselling is to recognize the factors that trigger depression & anxiety and to help clients manage these triggers.