This might sound familiar, but the actual physical effects of anxiety reach ... prolonged exposure to these hormones can be harmful. Chronic anxiety can: Disrupt cognitive function, leading ...

Trouble swallowing can cause anxiety, and anxiety can cause trouble swallowing. Certain techniques can help you break the ...

Anxiety is both a mental and physical state of negative expectation ... the autonomic nervous system and sets off a cascade of hormones, including adrenaline. Body and mind prepare as if your ...

The connection between high temperatures and anxiety is a complex interplay of physiological responses hormonal shifts and ...

Beta-blockers for anxiety work in the moment, meaning they work to treat the physical effects of anxiety when ... That’s a hormone that helps you get ready for stressful or dangerous situations.

One of the important objectives of counselling is to recognize the factors that trigger depression & anxiety and to help clients manage these triggers.