That being said, the first reason Gen Z doesn't have friends that has nothing to do with technology is because they're too ...

I n today’s fast-paced world, your Android phone has become more than just a device for making calls and sending texts. It ...

DEAR MISS MANNERS: I have a few old friends scattered around the country who will only talk on the phone if they’re actively doing something else. This leads to a variety of acoustic challenges ...

Set boundaries: Schedule phone-free times, especially before bed. Turn off unnecessary notifications: Reduce the urge to check constantly. Limit social media time: Use app timers to create awareness.