Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life.

Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

Created with Sketch. This person is able to recognize and understand the emotions of others, a skill tied to empathy. The person with a high EQ can hear and understand another person’s point of ...

One of the common behaviors that seem rude but are actually signs of a very nervous person is the tendency to get distracted ...

Emotional manipulation is a subtle yet powerful form of control that can leave a person feeling confused, guilty and ...

Emotional intelligence (EI) refers to a person’s ability to recognize and understand their own and others’ emotions and to manage their emotions to achieve specific goals. Whilst not always ...

Created with Sketch. How would a person be able to regulate their emotions if they think their feelings are all wrong? This negative view can tip a person into depressive or anxious states.

New research suggests a person's feelings towards a parent can ... has explored whether this line of questioning can alter ...

HSPs process emotions and stimuli more deeply ... Ultimately, being a highly sensitive person is a gift. HSPs have the ability to see the world with a depth and beauty that others might overlook.