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‘Cheer dads’ flip, jump and toss in impressive viral routine: ‘We want to wow the kids’
The video of their surprise performance at a Cheer and Dance Extreme competition in March went viral on Instagram with over 2 ...
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NASA astronaut's morning routine over 9 unexpected months in space: She woke at 5:30 am and exercised for 2 hours
Their new routines will include a "personalized recovery ... the best time is the time that works best for your lifestyle and allows you to perform it regularly," cardiologist Erik Van Iterson ...