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Walking is great for lower back pain—here's how to get the most out of this exercise
If you're one of the millions of people worldwide who suffer from lower back pain, you might want to try going for a walk. Numerous studies have shown walking has many benefits when it comes to ...
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What Causes Lower Back Pain When Walking and How to Find Relief
Lower back pain when walking can occur for a variety ... providers often recommend walking as a safe form of physical activity for people with sciatica. However, you should avoid twisting or ...