New research, conducted by OnePoll on behalf of Pacific Foods, found that 1 in 8 Americans take no breaks during the day.

Smartphones have become essential in daily life, offering convenience and instant access to information. They connect people ...

Angel Soft’s Super Bowl debut encourages viewers to take a bathroom break during the game with a humorous ad that taps into ...

While today is a teacher work day at Hutchinson Public Schools, it’s the beginning of a three-day vacation for students.  Most call it MEA Break, which refers to the annual Minnesota ...

A month-long randomized control trial confirms that reducing the time spent one  smartphones to access the internet makes people happier and more focused.

Plus, as stress continues mounting, you may feel isolated and alone, even when surrounded by people. Taking a break from your routine and reconnecting with loved ones in your personal life can ...

Research shows that people who dine with others have stronger social networks, better health outcomes and experience more positive emotions than those who don’t. Taking a break to have lunch with ...

A career break is an extended leave from work that’s usually unpaid and may require resigning from your job. People take career breaks for a variety of reasons, including to pursue personal ...