Some people move through life with a lingering sense that they’re always just outside the circle—watching, observing, but ...

We all have moments where we want to keep things light and avoid getting too emotionally involved. However, if you ...

According to a 2021 study, struggling with boundaries, particularly as an adult, can be a sign of being raised by emotionally ...

High-conflict people have a pattern of blaming others, all-or-nothing thinking, unmanaged emotions, and extreme behaviors.

For example, one reason people who stay quiet in group chats usually have the highest emotional intelligence is their ability ...

After a relationship ends, many people still feel emotions for their ex-partners. Depending on whether someone wanted the breakup or not, it can be difficult to emotionally “get over” an ex ...

“We’ll get drained because life is stressful. But when we take care of our own emotional needs, it protects us against other people and their emotional needs.” She also suggests looking for ...

OpenAI says over 400 million people use ChatGPT every week. But how does interacting with it affect us? Does it make us more ...

How to get one If you're interested in getting ... Insider's takeaway An ESA can provide comfort, companionship, and emotional support for people living with anxiety, depression, and other mental ...