Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

The price of groceries has skyrocketed. Beans and lentils are inexpensive and offer a huge source of plant-based protein, ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy eating advisory report ...

“As long as these vegetables have water early in their growing season, they tolerate drought,” Myers said. “In fact, many ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...