Pulses are the dried edible seeds of legumes and make a great addition to any food garden. They include beans, peas, and ...

Different legumes contain varying amounts of alpha-galactosides. Common beans, soybeans, chickpeas, peas, and lentils have higher levels. These molecules travel to the colon, where bacteria ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Black-eyed peas are a hearty member of the pulse family, which includes beans, lentils, peas, and chickpeas. You can add black-eyed peas to salads, soups, stews, stir fry, or nearly any dish ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from oats and wheat, a new study said on Wednesday. The study, published in the ...

Beans, chickpeas, lentils and the like ... this area was known as the Pea and Lentil Capital of the World. It's a title that one would think would inspire grand buildings and celebrations and ...